It is the winter solstice – the darkest day of the darkest week of the year in the northern hemisphere. It is the moment before the balance shifts and light begins to overtake darkness.
The darkness has been particularly difficult this week, in the face of horrific tragedy, loss and suffering.
And yet, even in the darkness, great kindness, support and generosity of spirit emerge.
This darkest day of the darkest week beckons us to pause.
What does any great athlete do before they…
…. dive into the water
…. throw the discus
…. grab the rings
What are they thinking about?
Nothing — absolutely nothing.
Shabbat means stop, cease.
This is what the solstice invites us to do.
Wait a moment. Before you begin to set goals for the new year.
Go a little slowly. Be a little gentler. Take in the opportunity this week offers.
Soon it will be time to plan. But don’t jump there too quickly.
First it is time to pause.
This is the moment of between, the moment that separates you from what was and what can be.
It’s an important moment.
It doesn’t last long, but you can experience it if you stop and pay attention.
Ahh, the pause that refreshes. Thanks for reminding us to cherish the moment between the moments.
A lovely description… “the moment between the moments.” Thanks for stopping by, Dan.
I have to tell you, I love the image of the darkest day in the darkest week and the pausing athlete. Two vibrant images that help anyone see the power of pausing in action. I’m enjoying perusing your site! Thanks for what you do.
Thanks for your kind words, Matt. Glad to have connected on Twitter.