by Jesse Lyn Stoner | Vision and Strategy |
When you expect to see something, you are more likely to notice it. The reticular activating system in our brains causes us to notice the things we expect to see, and not notice things we are not looking for. And seeing is believing! Literally. Research shows that...
by Jesse Lyn Stoner | Personal Effectiveness |
It’s possible to feel joy and gratitude in the midst of worry, sadness, and even anger. Human beings are capable of complex emotions, and finding gratitude in stressful times is good for you, both mentally and physically. This quick activity is a great...